Staff Support: If you need someone to talk to, NHSE has introduced a confidential text support service, you can access support by texting FRONTLINE to 85258 for support 24/7. This service is available to all our NHS colleagues who have had a tough day, who are feeling worried or overwhelmed, or who have a lot on their mind and need to talk it through. See https://people.nhs.uk/help/
RCN Counselling Services: The RCN has details about where you can get information, advice and support to help you with your mental wellbeing during the COVID-19 emergency.https://www.rcn.org.uk/get-help/member-support-services/counselling-service/covid-19-and-your-mental-wellbeing
Coaching Support for Primary Care staff: Individual coaching support is available with a highly skilled and experienced coach. This will be a space for you to offload the demands of whatever you are experiencing and be supported in developing practical strategies for dealing with this. https://people.nhs.uk/lookingafteryoutoo/
NHS Leadership Academy Coaching and Mentoring programmes: Coaching and Mentoring – Leadership Academy
The BASW Wellbeing Resources site lists a range of apps, websites and blogs to support you https://www.basw.co.uk/top-tips-wellbeing