Staff Support Line: In the current climate of increasing pressures on the NHS we can all potentially experience significant stresses. NHSE has introduced a confidential staff support line, operated by the Samaritans and free to access from 7.00 am – 11.00 pm, seven days a week.
You can call for support, signposting and confidential listening. https://people.nhs.uk/help/
Call: 0300 131 7000
RCN Counselling Services: The RCN has details about where you can get information, advice and support to help you with your mental wellbeing during the COVID-19 emergency.https://www.rcn.org.uk/get-help/member-support-services/counselling-service/covid-19-and-your-mental-wellbeing
Coaching Support for Primary Care staff: Individual coaching support is available with a highly skilled and experienced coach. This will be a space for you to offload the demands of whatever you are experiencing and be supported in developing practical strategies for dealing with this. https://people.nhs.uk/lookingafteryoutoo/
The BASW Wellbeing Resources site lists a range of apps, websites and blogs to support you https://www.basw.co.uk/top-tips-wellbeing